1.0Nova Pharmacyhttps://www.novapharmacy.com.aunovapharhttps://www.novapharmacy.com.au/author/novaphar/rich600338<blockquote class="wp-embedded-content"><a href="https://www.novapharmacy.com.au/all-health-topics/diets/breastfeeding-diet/">Breastfeeding diet</a></blockquote> <script type='text/javascript'> <!--//--><![CDATA[//><!-- /*! This file is auto-generated */ !function(c,d){"use strict";var e=!1,n=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},!c.wp.receiveEmbedMessage)if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(t)if(t.secret||t.message||t.value)if(!/[^a-zA-Z0-9]/.test(t.secret)){for(var r,a,i,s=d.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),n=d.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),o=0;o<n.length;o++)n[o].style.display="none";for(o=0;o<s.length;o++)if(r=s[o],e.source===r.contentWindow){if(r.removeAttribute("style"),"height"===t.message){if(1e3<(i=parseInt(t.value,10)))i=1e3;else if(~~i<200)i=200;r.height=i}if("link"===t.message)if(a=d.createElement("a"),i=d.createElement("a"),a.href=r.getAttribute("src"),i.href=t.value,i.host===a.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener("message",c.wp.receiveEmbedMessage,!1),d.addEventListener("DOMContentLoaded",t,!1),c.addEventListener("load",t,!1);function t(){if(!n){n=!0;for(var e,t,r=-1!==navigator.appVersion.indexOf("MSIE 10"),a=!!navigator.userAgent.match(/Trident.*rv:11\./),i=d.querySelectorAll("iframe.wp-embedded-content"),s=0;s<i.length;s++){if(!(e=i[s]).getAttribute("data-secret"))t=Math.random().toString(36).substr(2,10),e.src+="#?secret="+t,e.setAttribute("data-secret",t);if(r||a)(t=e.cloneNode(!0)).removeAttribute("security"),e.parentNode.replaceChild(t,e)}}}}(window,document); //--><!]]> </script><iframe sandbox="allow-scripts" security="restricted" src="https://www.novapharmacy.com.au/all-health-topics/diets/breastfeeding-diet/embed/" width="600" height="338" title="“Breastfeeding diet” — Nova Pharmacy" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe>Breastfeeding diet DEFINITION The aim of the diet for Breastfeeding is to provide sufficient nutrients for the mother to remain well nourished herself whilst providing an adequate supply of quality breast milk for her baby. DIET SHOULD BE HIGH IN COMPLEX CARBOHYDRATE foods such as wholemeal bread, crispbreads, wholegrain cereals,... Read Articlehttps://www.novapharmacy.com.au/wp-content/uploads/media/59411/topic-91-0-999999_healthArticle.jpg